Vegetarian Chilli Con Carne

Ingredients

• 1- 2 Onions
• 1 teaspoon Cumin seeds
• Chilli powder - how much you use depends upon your preference for heat.
• 1 can tomatoes
• 1 can Soy mince (often called ‘Casserole mince’ - available in most supermarkets)).
• 1 can Kidney beans
• 2 teaspoons paprika
• 1 teaspoon coriander powder ( or more - I prefer 2 or 3 teaspoons)
• 2 desert spoons sugar

Method

• Step 1Chop & fry the onions with the cumin seeds & chilli.
• Step 2Add the tomatoes, mince & beans
• Step 3Stir in the paprika & coriander
• Step 4Simmer for 10 minutes & then add sugar
• Step 5Serve topped with grated cheese & sour cream (if available - ok without), on a bed of rice, or with bread

Created: 22 May 2015 - Member - Cuppa