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Easy Mince & Brussel Sprouts

Preparation Time: 1 hr

Cooking Time: 20 mins

Category: Mince

Tags: Mince, One-Pot Dish

Description

Brussel sprouts, carrots, and baby corn are 3 fresh vegies that travel very well and will last for up to 2 weeks out of the fridge when wrapped individually in newspaper and kept in a dry place in the shade (try a roller draw in your 4WD or camper). This dish can be cooked in a frypan on coals from an open fire or on your gas cooker.

Ingredients

600g mince (beef or lamb)
1 large or 2 small fresh carrots
10 - 12 fresh brussel sprouts
1 tray fresh baby corn (approx 8 pieces)
1 beef stock cube
1/2 cup water
seasoning to taste

Method

Step 1If using an open fire, prepare coals (this may take an hour)
Step 2Take a shovel full of coals out of fire pit and bring to edge - create a flat area for your frypan to sit
Step 3Lightly sauté mince until browned in your frypan on the coals (adjust coals as required)
Step 4Remove pan from heat and add stock cube and water.
Step 5Return pan to coals and bring to a simmer (adjust coals as needed)
Step 6Add quarters of brussel sprouts (this ensure they cook quickly), sliced carrots and halved pieces of baby corn
Step 7Simmer for 5 minutes or until vegies are lightly cooked
Step 8Taste and season as you like
Step 9