Easy Mince & Brussel Sprouts

Ingredients

• 600g mince (beef or lamb)
• 1 large or 2 small fresh carrots
• 10 - 12 fresh brussel sprouts
• 1 tray fresh baby corn (approx 8 pieces)
• 1 beef stock cube
• 1/2 cup water
• seasoning to taste

Method

• Step 1If using an open fire, prepare coals (this may take an hour)
• Step 2Take a shovel full of coals out of fire pit and bring to edge - create a flat area for your frypan to sit
• Step 3Lightly sauté mince until browned in your frypan on the coals (adjust coals as required)
• Step 4Remove pan from heat and add stock cube and water.
• Step 5Return pan to coals and bring to a simmer (adjust coals as needed)
• Step 6Add quarters of brussel sprouts (this ensure they cook quickly), sliced carrots and halved pieces of baby corn
• Step 7Simmer for 5 minutes or until vegies are lightly cooked
• Step 8Taste and season as you like
• Step 9

Created: 19 Feb 2014 - ExplorOz Team - Michelle